妊娠期睡眠情况与早产关系研究进展

摘要: 妊娠期孕妇的睡眠模式发生明显改变，睡眠时间异常、睡眠质量差等问题尤为突出。不健康的睡眠模式增加了不良妊娠结局的发生风险，早产作为最常见的不良妊娠结局，是导致新生儿患病和死亡的最主要原因。笔者通过文献复习，对孕妇睡眠现状进行简述，同时从睡眠时间和睡眠质量2个方面概述睡眠与早产之间的关系。在未来研究中，应加强对孕妇睡眠情况的关注，制定有效的干预措施，指导孕妇进行健康睡眠。

关键词: 妊娠期  /  睡眠  /  早产  

Abstract: During pregnancy, sleep patterns of women alter significantly. The problems such as abnormal sleep duration and poor sleep quality are particularly prominent. Unhealthy sleep pattern increases the risk of adverse pregnancy outcomes. As the most common adverse pregnancy outcome, preterm birth is the leading cause of disease and death in newborns. Through literature study, we briefly described the sleep status of pregnant women, and summarized the relationship between preterm birth and sleep in terms of sleep duration and quality of sleep. Future researches should pay more attentions to sleep situation of pregnant women, and effective interventions should be developed to guide pregnant women to get healthy sleep.

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