每天背诵一篇英语作文，2022高考稳拿高分。
今天的英语作文话题是：健康的生活方式。
【今日作文题目】
假如你叫李华, 你发现你的英国网友Alice的生活方式不太健康。你想给她提些建议。 请你用英语给写封电子邮件，内容包括：
• 用水果代替零食；
• 用水代替可乐；
• 减少使用电子产品的时间；
• 多运动。
注意：
1. 词数120左右，短文的开头和结尾已经写好，不计入总词数；
2. 可以适当增加细节, 以使行文连贯；
3. 短文中不能出现与本人相关的信息。
Dear Alice,
Hope everything goes well with you.___________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours Sincerely,
Li Hua
优秀满分范文
假定你是李华，你所在的山西国际学校要征集一封英文感谢信，以致意奋战在抗击新型冠状病毒肺炎第一线的医护人员，请你根据下列要点写一封信用于投稿。
Dear Alice,
Hope everything goes well with you. Do you still stay up very late every night? I’m writing to share my ideas on how you can live a healthy life.
First of all, I think it’s a good idea to eat more fruits instead of snakes. Also, you need to get ride of the habit of drinking cola only. Why not drink more water? If you spend less time on your smart phone, you can have more time to get together with friends. What’s more, don’t you think doing sports often make you look well-built and feel energetic at the same time?
All in all, a healthy life style makes us healthy, wealthy and wise in the future. Hopefully you can follow my advice and make a change from now on.
Yours sincerely,
Li Hua
（二）
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
（三）
Where there is a will, there is a way.
有志者事竟成。
【优秀美文】
新冠肺炎疫情的爆发让我们感受到生命健康的重要，更加意识到文明生活（Civilized Life）与健康素养（Health Literacy）的重要。请以“健康文明生活方式”为主题，写一篇短文向英语健康报投稿。
健康文明生活方式
（1）合理膳食
（2）积极向上
（3）适量运动
（4）使用公筷public chopsticks
（5）请你给出一个好建议及理由
The outbreak of novel coronavirus makes us feel the importance oflife and healthe Civilized Life （文明生活）and HealthLiteracy（健康素养） are also important to us. Here are sometips for civilized and healthy lifestyle(点题)
First,good eating habits should be formed. We should eat more vegetablesand less meat. Eat a balanced diet every day. Thenwe should stay a positive attitude which can make us happyand relaxed.Don't worry about small things.At the same time we had better dosome sports,such as swimming and running.It is a good way to build up a strongbody[高分句型一]Besides，if we usepublic chopsticks, the chance of getting ill will be greatly reduced.[高分句型二] Last but not least, wecan more often open our windows so that the air is fresh(健康文明的生活方式)Ithink we should follow the rules of the community [kəˈmjuːnəti] because we can avoid the spread ofthe virus(我的建议及原因)
let's develop a civilized [ˈsɪvəlaɪzd],hygienic [haɪˈdʒiːnɪk], scientific
[ˌsaɪənˈtɪfɪk]… healthy way oflife consciously [ˈkɒnʃəsli].
(
让我们有意识地发展一种文明、卫生、科学……健康的生活方式)(结尾号召)
健康生活
1.网瘾
中国社会近些年一直提倡健康生活方式，但网瘾普遍存在于青少年之中，对其学习和生活都造成了很大不良影响！
【题目要求】
假设你是李华，你在美国夏令营认识的朋友Mike给你来信说他最近沉迷于电脑难以控制。请你给他回一封信，告诉他网瘾可能会导致成绩下降、健康状况恶化、损害家庭关系等问题，并提出一些建议。
参考词汇：沉溺于be/become addicted to 网瘾：Internet addiction
【优秀范文】
Dear Jack,
I am glad to hear from you. As your close friend, I’d like to talk about the harm of Internet addiction to you as I feel worried to know that you have wasted lots of valuable time playing the Internet games.
As we know, the Internet is a convenient tool to improve our knowledge and skills. However, our life will be greatly affected if we are addicted to it. For example your grades may go down and your health will be going from bad to worse. To make things worse, it can also damage the relationship with your family. So I think it is high time that you got rid of the bad habit. It is a good idea for you to read some meaningful books and do some physical exercise.
I am looking forward to hearing your good news soon．
Yours,
Li Hua
2.拒为低头族
伴随着互联网日益深入人们的生活， 低头一族诞生并不断增加，公交车、地铁等公共场合到处都是低头看手机者的身影，手机已经成为低头族身体的一部分。同时，这种生活方式对人们的身体健康造成极大的不良影响，应当引起相当重视。
【题目要求】
现在越来越多的人成为低头族（People who can’t help checking their phones all day are known as phubbers. Phubbing trends to involve not only the young people, but also the elderly.)，如何引导低头族抬头？你们班举行了以“拒为低头族”为主题的班会。假设你是学生李华，请为班会写一篇100词左右的发言稿。
要点如下：
1. 你周围有低头族吗？他们成为“低头族”的原因。
2. 成为“低头族”给学习和生活带来的影响。
3. 就如何“拒为低头族”提一些建议。
【优秀范文】
Nowadays, we can see many people are watching their mobile phones in subway, restaurants, elevators, roads and so on. There is no denying that people who like the mobile phone are concerned about its attractive functions. Phubbers can’t stop sending messages, surfing the Internet, listening to music and even taking photos by using the mobile phone. Moreover, some people have less time to relax themselves. They make use of the time when they are on the way to school or other places to play mobile games.
However, phubbing disturbs not only our study but also our life. On the one hand, phubbers waste lots of time playing cell phone games and sending messages, particularly in class. Other people also complain they are disturbed when phones ring in classrooms. On the other hand, it can lead to health problems. For instance, using a mobile phone on the sofa can cause back and neck pain.
As far as I am concerned, it is high time that we threw away the phone and raised our heads up. Do cherish everything around us and appreciate the scenery ahead of us. What’s more, we should do more exercises and take part in real-life activities. In a word, only when we use the phone reasonably, can we realize the happiness of life.
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