It's all about me!课文翻译

It's all about ME!

一切都“关于”我!

"Me". It's a small word with big meaning, and that meaning is as individual to each of us as the way we look. Through interviews, was able to discover what"me" means to other people, and how they have learnt to appreciate the beauty in themselves.

Psychologist, Dr Hart

“我”，这个小小的字有着十分丰富的含义。对于我们每个人来说，这个意义就像我们的外表一样是因人而异的。通过这次采访，我得以发现“我”这个字对于其他人的意义，以及他们如何学会欣赏他们自己的美。

心理学家哈特博士

Jade, 24, accounting manager

杰德，24岁，会计经理

As a song in Ugly Betty puts it, "It's a pretty person's world". I understand this more than most, as I have always been plain-looking. I'm girl who'd love to look good. Well, who wouldn't? So, ever since I discovered selfie apps that could remove my freckles, enlarge my eyes and even slim my jawline,I have become addicted. I spend hours every day editing my selfies, posting them and eagerly checking my phone a hundred times for comments. Each "like" boosts my confidence. Dad thinks I am a narcissist, but what I say is that my pictures aren't hurting anyone, so who cares?

正如《丑女贝蒂》里的歌曲所唱的那样，“这是个看脸的世界。”我比大多数人都更能理解这句话的含义，因为我一直相貌平平。我是个爱美的女孩。好吧，谁不是呢?所以，自从我发现自拍软件能消除我的雀斑，拉大眼睛，甚至削尖下巴，我就用上瘾了。我每天会花数小时修我的自拍照，发照片，并频繁地打开手机，迫切地查看评论照片的每个“赞”都会增强我的自信。爸爸觉得我太自恋，但我的解释是，我的照片没伤害其他人，管它呢?

Dr Hart says:

Obsessive online photo editing indicates lack of self-confidence and a desire for attention. However, the image Jade presents to obtain the praise of others is false. People who pretend to be someone they are not tend to misjudge themselves.

哈特博士说:沉迷于修饰上传网络的照片，其实是缺乏自信和渴望关注的表现。不管怎样，杰德呈现给别人想要博取赞美的形象，都是虚假的。那些把自己包装成别人的人，只会对自己产生错误的判断。

Anthony, 21, college student

安东尼，21岁，大学生

I never really cared about my appearance. That's why I could never understand my sister, who has 17 lipsticks and can't decide which one to use every morning. I only used to have five identical pairs of trousers and five identical shirts. When I first moved into my dormitory at college, this made my roommates quite confused as they saw me in the same clothes day after day. Last month they registered me for TV,was surprised at how good I looked after the makeover! For the first time in my life I saw myself as a handsome and well-presented young man. At that moment, I perceived that external beauty isn't totally worthless. It can be an expression of our personalities, helping us make a good and positive impression on others.

我向来不关心自己的外表，所以我永远无法理解我姐姐。她有17支口红，每天早上都不知道该用哪支好。而我以前只有五条模一样的裤子和五件模样的衬衫。当我第一次搬进大学宿舍时，室友看到我每天穿同样的衣服都十分困惑不解。上个月，他们给我在一个叫《全新的你》的电视节目中报了名。我最初感觉很奇怪。我不喜欢被人从头到脚地打量。但经过一番装扮之后，我被自己的美貌震惊了!我人生中第一次发现，原来自己也可以是个英俊又体面的年轻人。在那一刻，我意识到外在美并非毫无价值。它可以表达我们的个性，也有助于我们给他人留下良好、积极的印象。

Dr Hart says:

It's true that inner beauty is very important, but external beauty shouldn't be completely overlooked. It plays a part in the image we present to the world, and making an effort with your appearance can leave a positive first impression on others and boost your confidence.

哈特博士说:内在美固然重要，但也不能完全忽视外在美。外在美在我们呈现给世界的形象中扮演着重要的角色。努力提升你的外表可以给别人留下积极的第一印象，增强你的自信。

Emma， 17， senior high school student

Ever since I was little, I’ve been larger than other girls. For a long time, this really bothered me. People would stare at me because I was “big” and I hated the way I looked. My anxiety drove me to try every means possible to lose weight, including dieting and weight-loss pills, but this brought me nothing but pain and poor health. Everything changed when one day I came across the success story of a plus-size model, Tess Holliday. Although she’s larger than most other models, she’s really attractive and has the confidence to be herself - even in an industry full of beauty stereotypes. Her story changed my ideas about what it means to be beautiful. I realised that my health, mental and physical, is the most important thing. Now I exercise a couple of times a week but just to keep fit. I mean, isn’t it better that I’m large and happy, instead of skinny and unhealthy?

艾玛，17岁，高中学生 从很小的时候起，我就比其他女孩个子都大。在很长一段时间里，这真的困扰着我。人们会盯着我看，因为我个子“大”，我讨厌自己的样子。我的焦虑驱使我尝试所有可能的减肥方法，包括节食和减肥药，但这带给我的只有疼痛和糟糕的健康状况。有一天，我偶然看到超大号模特特斯•霍利迪的成功故事后，一切都改变了。尽管她比其他大多数模特个子都要大，但她真的很有吸引力，而且有自信做她自己——即使在一个充满了对美的模式化观念的行业中。她的故事改变了我对美的意义的看法。我意识到我的身心健康是最重要的。现在我一周锻炼几次，但只是为了保持健康。我的意思是，我个子大又快乐, 而不是极瘦又不健康，难道不是更好吗？

Dr Hart says :

I completely agree with Emma - being healthy is beautiful, and we should wear that beauty with confidence. What I really admire is the way she has acknowledged that good heath not only makes us more beautiful, but happier, too!

哈特博士说：

我完全同意艾玛的观点——健康就是美丽，而且我们应该自信地呈现那种美丽。我真正钦佩的是她以这种方式承认良好的健康状况不仅使我们更美丽而且也使我们更快乐！

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